Welcome
Psychotherapy Dublin
Welcome to my website
I provide psychotherapy services from my practice in Dublin, although these days a significant amount occurs online, through face to face video chat.
I have almost 30 years experience in Mental Health, over 15 of which is in the specialist field of Anxiety Disorders. I primarily use Cognitive Behavioural Therapy, having a MSc from Trinity College in Cognitive Psychotherapy. I am also a Mindfulness teacher/practitioner with near 20 years experience in the field, having completed my training from the Mindfulness Centre of Research and Practice in Bangor (UK). I also incorporate Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT) as appropriate.
Areas of expertise
- Obsessive Compulsive Disorder (OCD)
- Panic
- Social Anxiety
- Specific Phobias
- Worry and Generalised Anxiety Disorder (GAD)
- Depression and Anxiety
- Anxiety and Low self-esteem
Services provided
- Specialist assessment
- Individual Psychotherapy